Somagetics

An Energy Recovery Workshop

For the healers, lightworkers, and practitioners who want to have sustainable energy and confidence so that you can strengthen your impact and guide your clients into deeper transformation


Say no more! I’m in!

Are you the practitioner who is ready to experience a renewed sense of energy, vitality, and purpose?

Join us to experience a practice that will elevate your life and your work!

Hi! My name is Laura, and I have helped several women reclaim their energy, tap back into their own magic, meet more of themselves with love and compassion, and experience deeply sacred transformations from within the container of Somagetics.

Sign me up!!!

This is not your run of the mill breathwork class! 

If you're the type of woman who LOVES finding innovative practices that can enhance your well-being AND amp up the way you feel and show up in service to YOUR people, this is the class for you! 

Get motivated, get reinspired, reconnect with your creativity and your joy!

Dancing, shaking, and breathing your energetic blocks out of the way so you can anchor back into your own unique magic and purpose!

If you are the practitioner that is ALL about prioritizing her self-care with deeply nourishing, self-loving, and transformative experiences, because YOU KNOW this is the work YOU need to do so that you can show up more confident, grounded, aligned, and embodied in the work you bring into the world, and do with your clients,

this is the class for you! 

If taking a class with music that gets you moving, fills you with joy, excitement, and nostalgia sets your heart on fire and inspires you, this is the class for you! 

If you would love to experience a deeply meaningful and nourishing class surrounded by a community of like-minded women who get you, this is the class for you!

YES!!! I need this!!!

I know that rest alone does not lead to feeling in alignment with your purpose. 

I know that a reiki or energy healing session alone DOES NOT lead to more sustainable energy. 

I know that anything we do OUTSIDE of ourselves to feel less burned out, more confident, more ON-PURPOSE and lit up by our lives and work will not be the medicine we need to solve these problems, because the medicine is within you! And Somagetics is the class that guides you INTO your own medicine, on a whole other level! So that you CAN come back into alignment with the ways you are here to serve!

And as a BONUS, my gift to you for joining is access to the Spotify playlist we danced, breathed, and expressed all the good vibes to! So you can use it again and again for your own self-care!!! 


My approach is rooted in my 4+ years of experience as a healer.


I understand burnout, energy funk, a lack of boundaries, and under prioritizing self-care and energy hygiene practices

And lets be honest, when we do this, it affects not only our mental, emotional, and physical health, but it can also affect our confidence and the joy of being in our purpose. We may think we need to just “take a break” or a step back from doing our work, when in reality, we just need to prioritize our own self-care, our own energy with deeply impactful and nourishing practices!

It really is that simple!

Sign me up!!!

After years of going deep into energy work and healing work, utilizing and integrating my own embodied practices…

I have helped several women to reclaim their energy, heal trauma, and empower themselves within my innovative practice, Somagetics. With the use of somatic awareness, breathwork, dance, intentionality and mindful meditation, this class offers a uniquely powerful and profound transformation rarely experienced in any other class or practice.

And something I want you to know about this class is that I have embodied its practice for myself. 

Love this! I am READY!

Come to Somagetics so you can…..

  • ✺

    +Boost physical and mental energy levels

    +Decrease stress and alleviate anxiety 

    +Improve your focus, creativity, and productivity.

    +Boost your mood and optimize your overall well-being


  • ✺

    +By doing all of this we can strengthen not only our relationship with ourselves, but the relationships we cultivate with our clients.

    +We can feel more confident in the work we are bringing into the world and how we support our people.

  • ✺

    +We can tap into our creativity, and listen to the signaling of our body so we can make decisions from an aligned place.

    +We strengthen the ability to better be with our stress and challenges. 


  • This class will nourish your soul and brighten your spirit.

    Heighten your connection to your intuition.

    Uplevel your mindful and meditative practices.

  • Offer you a renewed and refreshed sense of purpose and passion

    Clear the brain fog that opens you up to a stronger sense of direction in your work. 

    Improve your self-awareness and self-compassion so you can catch yourself falling into old patterns that no longer serve you.


  • And build your capacity to offer more embodied transformative experiences for your clients.

    Because when we take care of our needs first and do our own healing, then what we can offer to our clients is wisdom, experience, and integrity.

How can you expect to feel during and after this class?

The energy we stir up and anchor into within this class allows you to BE FULLY PRESENT and fully surrender to the experience, so that you can ACTUALLY release the baggage, the stress, the overthinking, and the density you came in with.

By the end of the class, you will literally feel like days, weeks, (maybe even years!) of heaviness just melted away. Which of course, then makes room for immense gratitude for your SELF, your body, and all that it is capable of!

AND excitement and inspiration for whatever awaits you when you walk out our door. Tremendous relief, cleansing breaths of fresh energy, feeling like the sparkly, radiant, magical being that you TRULY are. And even more, a deeper love for YOU and your purpose here on this planet. 

And as a BONUS, my gift to you for joining is access to the Spotify playlist we danced, breathed, and expressed all the good vibes to! So you can use it again and again for your own self-care!!!

I’m feeling it! Let’s do this!!!

What Other Healers, Lightworkers, and Practitioners like you are saying about Somagetics!

Kelly J.

“Wow, wow, wow! My experience in this class was truly magical!! Laura Potozniak you do an amazing job holding space and leading people through transformation. Looking forward to the next one! Those that were on the fence-if you are desiring to uplevel, THIS will truly support

your growth. I'm still vibing high today and have had so many breakthroughs.”


Rachel E.

“Incredible experience. Laura is so highly nurturing with her breathwork ceremonies. I definitely was able to shift and let go of a lot of energy.”


Here for it! Sign me up!!!

Michelle HB

“My life is changed, forever better. After nearly 2+yrs of struggling-unable to resolve alone or medically, I stepped out of bed and descended the stairs without pain; that definitely isn't coincidental. The breath work component was unlike anything l've ever done (I've tried several apps)- the energy and frequency in the space both physically and emotionally is a transformative one!”


Meghan O.

Somagetics was absolutely transformative. The energy I moved out of my body was incredible. Laura is such a wonderful guide and creates such a safe space to be vulnerable and release all that no longer serves you. I cannot recommend Somagetics enough! 

Kelly F.

Coming to a class with Laura is always such an amazing experience. She leads you through this journey of self love, reflection, introspection and ultimately freedom from those things that have weighed you down for so long! I always feel so good afterwards. It has helped me to be the best version of myself and I am always looking forward to the next experience!

Melissa C.

Somagetics with Laura was amazing! l've been in alot of feelings lately- not myself,going through life transitions with relationships, family, work, life, and instead of feeling like "me", I've been really reclusive. The aspect of getting out of your mind, into your body, with confidence and acceptance is beautiful. The breathing exercises are a powerful release of trapped energy and emotions. I feel so light and revived and excited to explore more! Thank you Laura!


Niki P.

This was an incredible experience to say the least. This has been the only time where I felt I was in sync with my soul, could hold space and time to build strength, and see my existing strength to heal. This class, with such a humble, giving, and powerful feminine force that is LAURA, was a gift. I'm so grateful and encouraged to continue this practice.

A little back story of how Somagetics was birthed into the world…

 After I created this practice for my own energy hygiene and my own deeper healing and transformational work, I was driving around one day listening to Rage Against the Machine (of all the bands to be listening to), and envisioned several women, in a class, doing breathing, moving, and expressing soooo authentically. And my WHOLE BODY lit up. This was it!

This was a class I was meant to bring into the world. A class where we move stagnant energy on a whole other level, a class where we have a safe space to express and move freely and vulnerably without worrying about anything other than HOW it all feels within our bodies. One where we go into a transformational breathwork and offer deeply sacred and profound individual experience, yet surrounded by the love, support, and like-mindedness of other women in community….and all to a rockin, fun, powerful, and empowering jams we feel connected to and evokes all the feels. Music that we can identify with in some way and can use again and again in our own daily lives (Ps-I do offer the intuitively and uniquely curated playlists I create to the participants of each class ;-)). 

My missions for this class has always been to get women into a space where they can express fully and authentically so that they can transmute stagnancy and density from their bodies into more of their purpose, more of their magic, and just feel really f*n good overall! AND to offer ideas and tools for what they can do AT HOME, and in their own time when they recognize their energy is off, they’re feeling triggered, they need to feel more grounded, or come back to safety from within. 

It doesn’t have to feel daunting to deeply heal and to move dense energy from our bodies, IT GETS TO BE FUN and SUPER SIMPLE! And ultimately, it is UP TO US. There is nobody else who can help you recalibrate and raise your own frequency, like YOU CAN! And that is why I am so passionate about this class, and the work that I do. I always want you to remember YOU have the power, and I am here to hold you while you dive into it!


Sign me up!!

Through Somagetics, you will re-emerge into the world feeling refreshed, nourished, rejuvenated, and empowered to show up more aligned in services you offer to others!


I AM READY!!!

Claim Your Spot!

Claim Your Spot!

It’s just $44

To enroll in one of our Soma classes!!!!

And as a BONUS, my gift to you for joining is access to the Spotify playlist we danced, breathed, and expressed all the good vibes to! So you can use it again and again for your own self-care!!!

Come AS YOU ARE! Leaving self judgment, stress, or any need to be perfect at the door. YOU SHOWING UP for yourself IS ENOUGH!

I look forward to holding this space for you!

ARE YOU READY?!?!

✺ Frequently asked questions ✺

  • Please check with your doctor If you have a history of glaucoma, cardiac or blood pressure issues, PTSD, seizures, or if you are pregnant to make sure this class is right for you.


  • A water for sure. It depends the location in which you’re taking the class. You will receive a follow up email once you register, and it will inform you whether or not you need to. Items you may need/want to bring are a yoga mat, pillow, blanket, and your journal.

  • YES! Everything we do, whether it be the dancing, somatic movement, meditation or breathwork, can be modified and adjusted to MEET YOU WHERE YOU ARE! And I have had participants do the entire practice sitting in a chair and they had deeply transformative and profound experiences!

  • At this time, you will need to pre-register for ALL classes, I no longer take payment at the door. Some locations you can register up to one hour before, if you’re taking a class at the South Wales Community Hall, you will need to register 24 hrs prior to the class.

    If you would like to attend, but can only make cash payment for whatever reason, just shoot me an email, text, or DM through social and we can work it out. :-)

  • Your registration is non-refundable. If you cannot attend and you notify me 24 hours prior to the class, we can credit you for a future class. Less than 24 hours notice means no refunds or credits.